To Save a Starfish A CompassionFatigue Workbook for the AnimalWelfare Warrior LLPC Jennifer A Blough 9780692755426 Books
Download As PDF : To Save a Starfish A CompassionFatigue Workbook for the AnimalWelfare Warrior LLPC Jennifer A Blough 9780692755426 Books
Compassion fatigue is the emotional drain experienced by caregivers of both people and animals. In this invaluable workbook, counselor and animal-welfare expert Jennifer A. Blough focuses on people who work with animals—and who often don’t get the help they need.
Through personal stories and exercises, Jennifer assists readers in overcoming care-related issues and regaining a positive psyche.
In this workbook, you will learn the symptoms of compassion fatigue and the risk factors for developing it, and you will understand the human-animal relationship. You will discover how to practice mindfulness, meditate, and use progressive muscle relaxation techniques and massage therapy to calm the mind and body. The book will also help you to tweak your thought processes and communicate in a healthy way, while creating limits. You’ll even receive tips on using nutrition, physical activity, and rest to help combat compassion fatigue. If you need counseling or group support, the book will guide you in the right direction.
After completing the exercises and following Jennifer’s expert advice, you will feel recharged and ready to return to helping animals in need.
To Save a Starfish A CompassionFatigue Workbook for the AnimalWelfare Warrior LLPC Jennifer A Blough 9780692755426 Books
An excellent read for anyone in the animal welfare field. Allows the reader to really work through their emotions in a way that is specific to animal welfare and written by someone who understands.In a world where working in animal welfare can be so heavily judged, it is comforting to take a step back and self-reflect without judgement, guided by someone who has been there.
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Tags : To Save a Starfish: A Compassion-Fatigue Workbook for the Animal-Welfare Warrior [LLPC, Jennifer A. Blough] on Amazon.com. *FREE* shipping on qualifying offers. Compassion fatigue is the emotional drain experienced by caregivers of both people and animals. In this invaluable workbook,LLPC, Jennifer A. Blough,To Save a Starfish: A Compassion-Fatigue Workbook for the Animal-Welfare Warrior,Jennifer Blough,069275542X,SELF-HELP Self-Management Stress Management,PET000000
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To Save a Starfish A CompassionFatigue Workbook for the AnimalWelfare Warrior LLPC Jennifer A Blough 9780692755426 Books Reviews
Such a needed publication! This is a highly accessible workbook to help the many people silently suffering with the very real compassion fatigue.
One of the most comprehensive book out there, on COMPASSION FATIGUE among animal welfare workers.
Two thumbs up!
As an animal lover who has suffered compassion fatigue, I appreciate the way Jennifer presented her own stories while guiding the reader through exercises and lessons. Her passion for animals is apparent, as is her appreciation for animal welfare warriors. I also appreciate that Jennifer made this book easy for the reader to relate to, without being overly clinical in it's presentation, like many of the other workbooks I've done. Kudos to Jennifer for writing such an important book for all of us who "save starfish".
Excellent!!!! everyone in the Animal Control or Animal Welfare industry needs to read this!!
An excellent read for anyone in the animal welfare field. Allows the reader to really work through their emotions in a way that is specific to animal welfare and written by someone who understands.
In a world where working in animal welfare can be so heavily judged, it is comforting to take a step back and self-reflect without judgement, guided by someone who has been there.
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